Thursday, September 6

Paneer Jalfrezy


Paneer is important indigenous, nutritious and wholesome dairy product, occupy a prominent place among traditional milk products and carry lot of market potential. It is of great value in diet because it is a rich source of high quality proteins, fat, minerals and vitamins. It plays a vital role in increasing organized food chains. It is an excellent match of non-vegetarian food.

Source from wikieducator.


My friend suggested me a site called Arusuvai. It's an amazing site with great collection. I learnt this recipe in it and thought to give a try........For the first time I tried ...............It really tasted great believe me. Follow this very easy steps to taste this yummy dish. It can be served with chapati or roti or pulav.

Ingredients
Serve 3 person
Paneer -2 cups {1 inch size}
Capsicum -1/2 of big {1 inch size}
Onion -1 1/2 {Fine Cut}
Tomato -1 1/2 {Puree it}
Ginger Garlic Paste -1 Spoon
Turmeric Paste -1/4 Spoon
Curry Masala Powder -1 Spoon
Red Chilly Powder -1 Spoon
Coriander to garnish

Method
Heat 6 spoon oil in a pan. Add fine cut onions to it. Fry them till golden brown. Next add ginger garlic paste, curry powder, chilly powder to it. Fry till oil separates. Now add the tomato puree, turmeric powder, 1/2 cup water, salt to it. Fry them till oil separates.

Parallel to the above preparation , toast the paneer cubes in a tava adding oil to it. when is all turns golden brown set aside.

Stir the pan mixture well, when the raw smell goes out add the capsicum to it. Leave it to cook with lid for 3 to 4 minutes then, add the toasted paneer cubes to it. Leave it to boil for some time. Garnish with coriander and serve hot.

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